Lauren Hoddy

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

330
Place
Total Time
1:19:59
Performance
43.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 36.7% slower than expected
  • • Specific weakness: Sled Push - 14.8% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+11.8%
vs expected
running
-4.4%
vs expected