Caroline Hagan
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
335
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.9% slower than expected
- • Specific weakness: Sled Pull - 19.5% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+13.0%
vs expected
running
-3.4%
vs expected