Emily Kempner

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

337
Place
Total Time
1:20:07
Performance
44.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 10.5% slower than expected
  • • Specific weakness: Farmers Carry - 7.5% slower than expected
  • • Specific weakness: Sled Pull - 5.3% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+2.3%
vs expected
running
+0.4%
vs expected