Lynzee Ellis
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
33
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Farmers Carry - 12.4% slower than expected
- • Specific weakness: Sled Push - 9.6% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+2.4%
vs expected
running
+5.3%
vs expected