Charlotte Creedon
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
342
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.4% slower than expected
- • Specific weakness: Sandbag Lunges - 17.6% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-1.2%
vs expected
running
-3.5%
vs expected