Angharad Young

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

348
Place
Total Time
1:20:37
Performance
45.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.0% slower than expected
  • • Specific weakness: Farmers Carry - 14.3% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+9.5%
vs expected
running
-1.7%
vs expected