Emma Mansour

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

359
Place
Total Time
1:21:12
Performance
47.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Total Running - 6.5% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
-12.7%
vs expected
running
+6.5%
vs expected