Harriet Jones
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
35
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Wall Balls - 11.0% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+5.3%
vs expected
running
+3.6%
vs expected