Hege Rosenlund
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
100
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 5.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.3% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
-1.4%
vs expected
running
+4.0%
vs expected