Liezl Kimber

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

371
Place
Total Time
1:21:29
Performance
48.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 14.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.0% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
-1.5%
vs expected
running
-2.8%
vs expected