Millie Newman
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
389
Place
Training Recommendations
- • Focus on running endurance - 7.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 9.4% slower than expected
- • Specific weakness: Total Running - 7.0% slower than expected
Category Performance
aerobic
-8.8%
vs expected
strength
-7.4%
vs expected
running
+7.0%
vs expected