David Malenfant

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

171
Place
Total Time
1:10:29
Performance
23.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.3% slower than expected
  • • Specific weakness: Farmers Carry - 14.1% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+10.3%
vs expected
running
+0.5%
vs expected