Katherine Owens

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

406
Place
Total Time
1:22:48
Performance
53.5th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 15.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.4% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
-7.7%
vs expected
running
+2.8%
vs expected