Lakiesha Jarvis
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 12.6% slower than expected
- • Specific weakness: Sandbag Lunges - 12.2% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+8.7%
vs expected
running
+1.3%
vs expected