Hannah Mcmurray
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
411
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 9.7% slower than expected
- • Specific weakness: SkiErg - 5.1% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-1.3%
vs expected
running
+2.2%
vs expected