Alys Thomas

30-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

418

Place

Total Time

1:23:03

Performance

55.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 15.1% slower than expected

Category Performance

aerobic

-1.8%

vs expected

strength

+1.3%

vs expected

running

+0.6%

vs expected