Aynsley Walters

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

422
Place
Total Time
1:23:14
Performance
55.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.6% slower than expected
  • • Specific weakness: Sled Push - 6.6% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
+3.1%
vs expected
running
+1.0%
vs expected