Natalie Clarke

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

433
Place
Total Time
1:23:50
Performance
57.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 17.9% slower than expected
  • • Specific weakness: Sled Push - 15.4% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+2.3%
vs expected
running
+0.7%
vs expected