Emma Steele

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

434
Place
Total Time
1:23:52
Performance
57.2th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 23.1% slower than expected
  • • Specific weakness: Wall Balls - 12.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.3% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
-0.6%
vs expected
running
+2.5%
vs expected