Claire Edwards

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

451
Place
Total Time
1:24:32
Performance
59.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 17.4% slower than expected
  • • Specific weakness: Sled Push - 14.3% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+6.5%
vs expected
running
-1.7%
vs expected