Christina Hopen

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

10
Place
Total Time
1:06:20
Performance
1.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 10.4% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+3.3%
vs expected
running
+6.8%
vs expected