Abbie Thomas

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

459
Place
Total Time
1:24:51
Performance
60.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 10.0% slower than expected
  • • Specific weakness: Row - 9.1% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-2.5%
vs expected
running
+0.3%
vs expected