Natasha Evans
50-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
462
Place
Training Recommendations
- • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.7% slower than expected
- • Specific weakness: Row - 8.4% slower than expected
Category Performance
aerobic
+14.0%
vs expected
strength
-1.9%
vs expected
running
-3.9%
vs expected