Marlena Bonarowska

40-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

468

Place

Total Time

1:25:07

Performance

61.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 11.6% slower than expected
• Specific weakness: Farmers Carry - 5.2% slower than expected

Category Performance

aerobic

+1.5%

vs expected

strength

+2.0%

vs expected

running

-0.0%

vs expected