Emma Copp

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

470
Place
Total Time
1:25:14
Performance
61.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 15.3% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
-6.9%
vs expected
running
+3.9%
vs expected