Rosie Walburn

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

471
Place
Total Time
1:25:18
Performance
62.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected
  • • Specific weakness: Sled Pull - 5.8% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
-2.4%
vs expected
running
+0.7%
vs expected