Kirsty Morgan

30-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

472

Place

Total Time

1:25:26

Performance

62.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 8.3% slower than expected
• Specific weakness: SkiErg - 5.7% slower than expected

Category Performance

aerobic

-4.0%

vs expected

strength

+4.0%

vs expected

running

-1.4%

vs expected