Rosi Corrie

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

476
Place
Total Time
1:25:41
Performance
62.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.0% slower than expected
  • • Specific weakness: Farmers Carry - 16.8% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+9.9%
vs expected
running
-1.6%
vs expected