Emma Glimring
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
111
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 17.5% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+7.1%
vs expected
running
+3.4%
vs expected