Poppy Rigby
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
478
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 7.4% slower than expected
- • Specific weakness: SkiErg - 5.7% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-0.4%
vs expected
running
-4.4%
vs expected