Ella Pryor

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

480
Place
Total Time
1:25:59
Performance
63.2th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 13.6% slower than expected
  • • Specific weakness: Farmers Carry - 10.2% slower than expected
  • • Specific weakness: Sled Push - 5.4% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+2.2%
vs expected
running
+2.2%
vs expected