Katie Renouf

30-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

484

Place

Total Time

1:26:14

Performance

63.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 5.9% below expected on total running time
• Specific weakness: Total Running - 5.9% slower than expected

Category Performance

aerobic

-7.3%

vs expected

strength

-10.1%

vs expected

running

+5.9%

vs expected