Sophie Harrison

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

487
Place
Total Time
1:26:17
Performance
64.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Push - 11.6% slower than expected
  • • Specific weakness: Wall Balls - 10.0% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
-0.6%
vs expected
running
+4.0%
vs expected