Karys Jones

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

489
Place
Total Time
1:26:18
Performance
64.6th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 13.4% slower than expected
  • • Specific weakness: Sled Pull - 6.6% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+2.7%
vs expected
running
+2.2%
vs expected