Catrin Chamberlain
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
490
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.3% slower than expected
- • Specific weakness: Sled Pull - 17.0% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+10.9%
vs expected
running
-3.0%
vs expected