Danielle Bennett
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
497
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.3% slower than expected
- • Specific weakness: Sled Push - 22.5% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+0.9%
vs expected
running
-6.1%
vs expected