Sophie Kincaid
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
506
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.0% slower than expected
- • Specific weakness: Wall Balls - 15.1% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+9.9%
vs expected
running
-1.6%
vs expected