Maddie Hughes

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

50
Place
Total Time
1:09:04
Performance
6.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 17.3% slower than expected

Category Performance

aerobic
+7.2%
vs expected
strength
+6.0%
vs expected
running
-0.3%
vs expected