Flora Woods

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

511
Place
Total Time
1:26:52
Performance
67.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 29.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.6% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+2.4%
vs expected
running
-2.5%
vs expected