Claire Carless
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
516
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 18.6% slower than expected
- • Specific weakness: Wall Balls - 14.5% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+10.1%
vs expected
running
-0.0%
vs expected