Ann Kildal
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 13.7% slower than expected
- • Specific weakness: Sled Pull - 7.7% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+6.5%
vs expected
running
-0.5%
vs expected