Jade Tunley
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
522
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.5% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+0.2%
vs expected
running
-0.9%
vs expected