Heulwen Roberts

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

526
Place
Total Time
1:27:47
Performance
69.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 57.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.0% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+7.6%
vs expected
running
-0.4%
vs expected