Lowri Bell

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

531
Place
Total Time
1:27:57
Performance
70.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 19.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.2% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-0.9%
vs expected
running
-4.4%
vs expected