Charlotte Davies
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
543
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 15.9% slower than expected
- • Specific weakness: Sled Push - 6.2% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+5.0%
vs expected
running
-1.8%
vs expected