Sophie Grant

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

546
Place
Total Time
1:28:49
Performance
71.9th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 8.8% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
-0.5%
vs expected
running
-1.2%
vs expected