Paula Kidd
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
552
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 20.0% slower than expected
- • Specific weakness: SkiErg - 11.7% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-2.6%
vs expected
running
-2.4%
vs expected