Leah Smyth
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
556
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.1% slower than expected
- • Specific weakness: Sandbag Lunges - 9.6% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-3.2%
vs expected
running
-4.5%
vs expected