Kelly Hopper

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

561
Place
Total Time
1:29:22
Performance
73.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 22.5% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+12.3%
vs expected
running
-8.4%
vs expected