Frankie Forrester
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
566
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 19.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.0% slower than expected
- • Specific weakness: Wall Balls - 5.1% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+2.7%
vs expected
running
-0.2%
vs expected