Frankie Forrester

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

566
Place
Total Time
1:29:37
Performance
74.6th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 19.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.0% slower than expected
  • • Specific weakness: Wall Balls - 5.1% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+2.7%
vs expected
running
-0.2%
vs expected